West Campus Wellness Week

Event time: 
Monday, May 8, 2017 - 3:30am to Friday, May 12, 2017 - 10:00am
Location: 
Yale West Campus See map
400 West Campus Drive
Orange, CT
Event description: 

Join us for the Spring 2017 West Campus Wellness Week!

Monday, May 8, 2017

7:30 am - 9 am: Breakfast at the West Campus Conference Center

Join us for the West Campus Wellness Breakfast, sponsored by the West Campus Administration and catered by our friends in Yale Dining. Open to all members of West Campus!

12:00 am - 1:00 pm: Insanity Fitness Class, Yale Nursing School

Join us for hour-long high intensity interval workouts taught by Lauren, an Insanity instructor (and YSN student). Classes will be offered weekly. Sign up here. All are welcome!

Tuesday, May 9, 2017

1 pm - 2 pm: Care for the Caregiver - Sustaining Yourself Through Nursing School, Yale Nursing School Room 11701

You’re invited to gather with peers for conversation and reflection on your experiences at YSN thus far and the practices that sustain you. This session will provide time, space and thoughtful resources to assist in navigating the ups and downs of classes, clinicals, and beyond. Offered in collaboration with the Yale Chaplain’s Office.

1 pm - 2 pm: Yoga & Snacks, Yale Nursing Wellness Room

Take a break and join a guided yoga class! All levels are invited. Classes are offered weekly at different times. Please click here to sign up!

5 pm: Group Run to the Beach, West Campus Fitness Center

End your Tuesday with a fun run to the West Haven Beach! We’ll be meeting at the West Campus Fitness Center and running to the beach as a group. 

Wednesday, May 10, 2017

10 am - 1 pm: Chair Massages, Yale Nursing Wellness Room

Take a break from studying for a 10 minute chair massage by a professional masseuse. Click here to sign up!

1 pm - 2 pm: POC Meditation & Healing Space, Yale Nursing Wellness Room

Join us for a guided meditation and reflection for and by people of color. The goal is to create space, share, reflect, re-ground, nurture and find community. This is beginner friendly and open to all levels of meditation experience. Click here for more information!

Thursday, May 11, 2017

11:30 am: Walk from Conference Center to The Farm

12 pm - 1 pm: Tikkaway Picnic Lunch at The Farm 

You’re invited to a picnic lunch, catered by Tikkaway Indian Restaurant, at the Yale Sustainability Farm!

Friday, May 12, 2017

10 am - 12 pm: Central to West Campus Bike Ride

May is New Haven’s Bike Month! We are celebrating with a guided bike ride from Central Campus to West Campus. Everyone is invited to join, regardless of whether you’ve made this bike ride before or not. For more information, click here!

12 pm - 1 pm: Recharge Station, West Campus Conference Center

Recharge for the rest of your Friday with healthy snacks!

Admission: 
Free but register in advance
Open to: 
Yale Community Only